workout: kenpo x
Kenpo X (59 minutes): Kenpo means "law of the fist", and that's exactly what you'll be throwing during this cardio-intense workout, that and a whole bunch of kicks, elbows, knees, and forearms!
feelin' great! my body is definitely feeling better and different, stronger for sure. all is well in the land of p90x for me today. glad to have the workout over, i am feeling a bit worn down and am looking forward to a bit of relaxing tonight (mixed in with some obligatory laundry of course!).
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I'm doing ChaLEAN Extreme right now and I'm thinking of doing the P90X next. I'll be watching your progres with interest.
ReplyDeletethanks! feel free to cheer me on or kick me in the butt if i need it! :)
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