Monday, September 28, 2009

day 12

workout: legs and back, ab ripper 200

great workout! feeling stronger and it was evident with the one-leg wall squats. still can't quite find the perfect groove with the resistance bands and the pull-up moves, so i am working on that. today was the best ab work i have done, definitely hit my max in reps and held pretty good form. still couldn't do the whole 200 and keep the pace, but it will come!

plus, i am starting to fit into *the* pants...hooray! and despite the massive pms-induced ice cream cravings (and my amazing ability to RESIST them) i am doing well on the diet. i only strayed when i ate a bit of the kids granola bars today.

3 comments:

  1. Oooh, tell us about "the" pants! Are they a pair you used to fit into? A pre-children pair? A new pair to give you something to work toward? Tell all! That's my fave part about losing weight - being able to fit into old & new clothes.

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  2. lol! *the* pants are a pair of supercool pants i found about two years ago on the clearance rack at anthropologie for $19.99...only they were about four sizes too small for me at the time. they now fit, but i think i need a couple more p90x weeks for the supercool to set in. ;)

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  3. Wow Kate, that is GREAT! Congratulations! You did look amazing when I saw you yesterday. But even better, it's seems like you're actually enjoying this (to a certain extent) and feeling better. Wonderful. Next time you fancy a wee run, let me know, maybe we can coordinate our schedules.

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