workout: legs and back, ab ripper 200
i am in denial that i need to give up ab ripper 200 for ab ripper x. the 200 is still tough for me and i know x will kill me. but, i think i need to step it up next week.
glad its over, it was hard to get out of bed this morning but the workout felt good. using the pull-up bar instead of the bands is a big difference and i prefer the bar.
tgif!
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Thanks so much for your encouragement on my blog!
ReplyDeleteI keep hearing about this p90x business. One of these days I'll have to give it a try for myself! It's already hard for me to get out of bed every morning! ;)